authenticity coaching

clarity + embodiment = authenticity

maybe you have felt…

  • overwhelmed

    You feel stuck and overwhelmed trying to move from where you currently are to where you to be.

  • Confused

    You find yourself asking “how did I get here?” You find that you no longer feel like you.

  • disconnected

    You feel disconnected from yourself, your emotions & your body. You are in a transitional space & redefining your identity.

How you’ll feel

more confident and clear…like returning home to yourself

Offerings

The clarity package

Somatic practices are used to gently shift you out of your head and into your body - the ultimate awareness center. Each session is a safe space for you to explore, process, identify and navigate any blockages.

6 sessions - $750 (payment plan available)

the embodiment package

All offerings in the connection package are included, additional sessions allow you to go deeper towards integration and embodiment. Additional sessions allow for integration towards embodying your most authentic version of you. 

12 sessions - $1400 (payment plan available)

What you’ll get

  • Weekly or biweekly 60-minute, 1-on-1 sessions

  • Somatic based & trauma informed guidance

  • Personalized goals, grounding techniques & breath work

  • Customized journaling prompts